This November, we're excited to offer 300 hour Yoga Teacher Training for in-depth studies across traditions so that you can dive deeper into the methodology that is drawing you inwards. This workshop is for advanced Yoga practitioners looking to broaden their understanding of yoga beyond asana, putting into practice pratyahara (sense withdrawal), Dharana (concentration), and dhyana (meditation).
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yoga hatha ashtanga
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Meditation music for the soul is one of the strongest and most amazing things you can listen to. It’s the coolest and best idea on how to even things out in your mind. I you need yoga session this is timed perfectly to fit into the time of your day. It\'s about an hour and designed for your yoga pr