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Categoria: Fitness | Mercoledì 19 Agosto 2020, This November, we're excited to offer 300 hour Yoga Teacher Training for in-depth studies across traditions so that you can dive deeper into the methodology that is drawing you inwards. This workshop is for advanced Yoga practitioners looking to broaden their understanding of yoga beyond asana, putting into practice pratyahara (sense withdrawal), Dharana (concentration), and dhyana (meditation).
This training will include asana practice, lecture, and mindfulness meditation exercises. Familiarity with the Ashtanga asana method is helpful but not necessary. Bring your favorite translation of Patanjali's Yoga Sutras if you have one.
Now is the time to make a powerful shift in your life, whether you want to become a yoga teacher, advance your practice, or join a community of students on a quest for transformation.